Lets Chill Program

Service Description

The Lets Chill program offers 12-15 year old children an opportunity to experience personal development, gain confidence, learn how to regulate emotions and how to have a healthy mind creating positive change. The program teaches young people life skills that will remind them of who they are, how they can feel and how they can manage their emotions. It is a powerful experience learning and understanding that we can self-regulate our emotions and that the brain can be altered to support new positive behaviours.  The Lets Chill Program is inspiring, motivating and empowering. When teenagers come together and learn about these life skills they thrive. It is an opportunity to plant some important seeds that supports mental health, wellness and mostly supports the young person in being their true self, accepting others and making good choices. For the first time since facilitating these programs I am offering a session for the parents/carers. I believe it is very important that we learn how to support ourselves and others. What the children learn in these programs will benefit the whole family and community. Therefore I am including in the cost of the program a three hour session for the adults. We will cover the content of the program, tips and tools and allow time for questions and answers. Ongoing support will also be available after the program including a half an hour one-on- one session with myself and a group session on zoom. I would also like to include a copy of my book "Soar Like An Eagle Beautiful Woman". *Amazing value here * Limited spots. * Please message any questions you may have. Thank you for your support Rachel :)

Cancelation Policy

In the case of needing to cancel your booking please advice 24hrs prior to event, workshop or appointment.

Contact Details

• 1 Darragh Street, Tannum Sands QLD, Australia

  0435713937

  rachel@proudpeacock.org.au